Some of the following nutrition from food as well as
supplements may be recommended by Dr. Merigian at your appointment to help
with your cold. Be sure to speak with Dr. Merigian before starting any
supplement regimen.
-
Maintain good health, take basic supplementation, and
avoid stress
-
Rest, drink fluids, and stay home if your body tells you
to
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NuTruEssentials Vitamin Formula (shop
Now!)
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NuTruEssentials Mineral Formula (shop
Now!)
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NuTruEssentials Fatty Acid Formula (shop
Now!)
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NuTruEssentials Digestive Enzyme Formula (shop
Now!)
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Zinc Gluconate, 30 mg twice daily
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High Energy Echinacea, 1 teaspoon in 4 oz water, twice
daily (shop
Now!)
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L-Arginine, 450 mg, twice daily (shop
Now!)
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Astragalus, 300 mg a day
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Danmaoling, if exposed to a cold, 2 tablets twice a day.
If you have a cold, 4-8 tablets, 3 times a day for 5-7 days
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Vitamin C, 600-2000 mg 3 times a day
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Samucol, 1 tablespoon 4 times a day
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Ribavirin, 800 mg a day
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Pleo Not 5x, two each night for 10 days
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D3 5000 Units, two twice daily for 5 days
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Soluna Lymphatik, 10 drops in 4 oz water three times daily
(shop Now!)
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Soluna Pulmonik, 10 drops in 4 oz water three times daily
(shop Now!)
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FluPlus (shop
Now!)
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Homemade Chicken Soup!!
